Fat Fitness Nerd

46 year old American male software engineer of Ashkenazic descent. 5'8.5" tall, starting weight 334.1 pounds. 45 pounds lost since November, 2022 by avoiding startch and sugar. Blogging about the lived experience of becoming not-obese, not bro-science, internet-keto, or products.

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  • ▼  2023 (56)
    • ▼  June (2)
      • "Hedonic" foods
      • 4 exercises, 2 planes, 20 minutes
    • ►  May (3)
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    • ►  February (4)
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