46 year old American male software engineer of Ashkenazic descent. 5'8.5" tall, starting weight 310 pounds. Blogging about the lived experience of making peace with food, good nutrition, fun, sustainable exercise, and mindfulness.
The picture on the right was taken on July 10th 2023 (285lbs) , on the left was from 2017 when I weighed around 320. I started a no sugar / no grains diet around November of 2022.