46 year old American male software engineer of Ashkenazic descent. 5'8.5" tall, starting weight 310 pounds. Blogging about the lived experience of making peace with food, good nutrition, fun, sustainable exercise, and mindfulness.
Everything that is old is new again. I got a lot out of this interview with Gary Taubes about Keto. In it he addresses (among other things) my concern about the difference between clinically keto, and just low carb.