Thursday, March 30, 2023

Beware cheese

 One mistake I have made over and over again doing low carb is eating too much cheese.  This last go round on a road trip, I ate so much, that I think I gave myself a hernia trying to pass it. (I'm not joking or using hyperbole, I literally have had a sore stomach for days) That's my main objection, I just can't eat it without getting really bound up.  YMMV.