Tuesday, April 4, 2023

Helpful visualization for goal setting

 


Research definitions of various weight classes [1]: 


Please note that this dataset has historically been created by evaluating white males.  There is good evidence that it a) may be pretty irrelevant entirely when talking about individuals rather than populations, and b) may be pretty well flawed for people who are not white males.

** Unfortunately I don't know the source of the original image.