Fat Fitness Nerd

46 year old American male software engineer of Ashkenazic descent. 5'8.5" tall, starting weight 334.1 pounds. 45 pounds lost since November, 2022 by avoiding startch and sugar. Blogging about the lived experience of becoming not-obese, not bro-science, internet-keto, or products.

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Monday, April 10, 2023

Movie Recommendation: Fed Up

 


at April 10, 2023
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  • ▼  2023 (56)
    • ►  June (2)
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    • ▼  April (31)
      • Electronic minimalism around the exercise bike
      • Dietetics Degree
      • Uncomplicated Keto from Eric Westman MD
      • Don't add extra fats and oils
      • I really like this tracker
      • How to leave food on the plate...
      • Talk: Evidence-based vs internet keto.
      • Taking a cue from Eric Westman about "triggering" ...
      • Figure out if there are things that can make a low...
      • Kitchen optimization: Use the correct bags for you...
      • Kitchen optimization: Use paper towels
      • Jersey Diners are Great, But...
      • A wifi scale is a key tool in this process.
      • When you see just a giant hippo of a person at a J...
      • New fitbit.. weight is going up?!?
      • Eating intuitively might not be possible if you ha...
      • Michael Pollan's advice
      • Zero Sum-ality
      • Spice List
      • Really Cheap Keto
      • Cooking Broccoli in the Microwave
      • Movie Recommendation: Fed Up
      • Quick Chicken Quantity Experiment
      • Sugar, starch, and anxiety
      • Taubes' conclusions in the epilogue of "Good Calor...
      • Movie Recommendation
      • Does this look like food production, or does it lo...
      • Negging from the dogmatic
      • How to change how you feel about cooking and clean...
      • Helpful visualization for goal setting
      • Really good motivation for eating salads and veggies.
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