When I moved into my place, I went to staples and bought some generic black plastic garbage pales. What makes these a real joy to use, is that I actually bought the correct sized garbage bags for them. There is no overflowing mess from a bag that is too big or too small.
46 year old American male software engineer of Ashkenazic descent. 5'8.5" tall, starting weight 334.1 pounds. 55+ pounds lost since November, 2022 by avoiding starch and sugar. Blogging about the lived experience of becoming not-obese with respect to diet and exercise, not bro-science or products. As you go back in time in this blog you will see an evolution of thought and practice. Each article is a snapshot in time, not a definitive argument.
